THERAPY SERVICES

Support that makes room for your actual life.

Collaborative, affirming therapy for the parts of you that have had to work too hard to be understood.

Byrnes Counseling Group works with adults navigating identity, trauma, relationships, burnout, and the everyday strain of living in systems that were not built with you in mind. The work is practical, compassionate, and led by what matters to you.

Trauma + EMDR

A practical, client-led way to process trauma, anxiety, grief, and the experiences that still feel stuck.

EMDR therapy near St. Petersburg

Gender + identity

Support for trans, gender-expansive, and LGBTQ+ adults exploring what feels true, including letters for gender-affirming care.

Gender-affirming therapy for adults

ADHD + AuDHD

A space to understand masking, burnout, executive-function strain, and a brain that has had to work too hard.

Neurodiversity-affirming therapy for adults

Relationships + intimacy

Kink-, BDSM-, polyamory-, and relationship-diversity-affirming therapy without a glossary lesson first.

Polyamory-affirming therapy

Trauma therapy

Support for the experiences that still show up in your body, relationships, choices, and ordinary days.

Trauma therapy near St. Petersburg

LGBTQ+ affirming therapy

Support that understands identity, relationships, trauma, burnout, and everyday life as part of the same whole.

LGBTQ+ affirming therapy for adults

ADHD therapy

Practical support for overwhelm, burnout, masking, executive-function strain, and a life that takes too much effort to manage.

ADHD therapy for adults

Gender + identity exploration

Whether you are exploring, transitioning, rethinking old language, or simply tired of being treated as a teaching moment, therapy can be a place to sort through what feels true. Support can include letters for gender-affirming care when clinically appropriate.

Learn about gender-affirming therapy

ADHD and neurodivergent support

ADHD, AuDHD, executive-function strain, masking, sensory needs, and burnout can shape the way everyday life feels. You do not have to force a neurotypical script to find tools that work for you.

Learn about ADHD therapy for adults

Explore broader neurodiversity-affirming therapy

LGBTQ+ affirming care

Your identity, relationships, chosen family, work, stress, and hopes can all be part of therapy. You deserve care that understands the context of your life without making you explain it from scratch.

Learn about LGBTQ+ affirming therapy

Polyamory + kink-affirming therapy

Bring your real relationship structure into the room. There is no need to spend your session defining your community or defending your choices before you can talk about what is hard.

Learn about polyamory-affirming therapy

Trauma support

When the past keeps showing up in the present, support can help you understand what your nervous system is carrying and find a way forward at a pace that feels workable.

Learn about trauma therapy near St. Petersburg

What our work can include

Anxiety, depression, grief, and major life changes
Trauma-informed care and EMDR
Gender-affirming care letters and transition support
Couples, family, and relationship work
CBT, ACT, mindfulness, relational, and strengths-based approaches

Talk with us