Licensed-clinician sessions are listed at $175 and intern sessions at $110 for 50 minutes. Accessibility matters to us.
TRANS-LED · TRAUMA-INFORMED · ALREADY UNDERSTOOD
You shouldn’t have to explain who you are before therapy can begin.
Affirming therapy for LGBTQ+, trans, and neurodivergent adults in Pinellas Park and online across Florida and Pennsylvania.
A practice for the person underneath the mask.
EMDRIdentity-affirming careInsurance acceptedIn-person + telehealth
CARE THAT STARTS WITH CONTEXT, NOT ASSUMPTIONS
You get to arrive as a whole person.
Therapy can be serious work without being another room where you have to perform, translate, or shrink yourself. We start from understanding, then build the practical support that helps you feel more grounded, connected, and like your life belongs to you.
How we can helpWAYS IN
Care for the things that don’t fit neatly in a box.
01
Trauma + EMDR
A practical, client-led way to process trauma, anxiety, grief, and the experiences that still feel stuck.
02Gender + identity
Support for trans, gender-expansive, and LGBTQ+ adults exploring what feels true, including letters for gender-affirming care.
03ADHD + AuDHD
A space to understand masking, burnout, executive-function strain, and a brain that has had to work too hard.
04Relationships + intimacy
Kink-, BDSM-, polyamory-, and relationship-diversity-affirming therapy without a glossary lesson first.
THE PEOPLE BEHIND THE PRACTICE
Lived experience belongs in the room, too.
Tristan Byrnes, LMHC, and Christy Wolf, Registered Mental Health Counselor Intern, bring a collaborative, person-centered approach to trauma, identity, relationships, and neurodivergence. The goal is not to make you more palatable. It is to make more room for your real life.
Meet Tristan + ChristyROOTED HERE
Care shaped by community, not just a rainbow in the window.
Tristan’s work is informed by years of advocacy and community leadership, including co-founding TransNetwork and being named among Watermark’s 2024 Remarkable People.
“You deserve a space where you are already understood.”
Tristan Byrnes, LMHC
ACCESS, WITHOUT THE RUNAROUND
Clear on the practical stuff.
Because reaching out is already a big step, the basics should be easy to find.
$110 + $17550-minute sessions
Sliding scaleAccessibility matters to us.
InsuranceSeveral plans accepted
Free consult15 minutes to connect
FREQUENTLY ASKED QUESTIONS
Before you reach out.
The practice lists Aetna, Cigna, Optum/UnitedHealthcare, UMR, Carelon, Tricare, VA, Oscar, and Meridian. Coverage can vary by clinician and plan, so it is worth confirming your benefits before scheduling.
Yes. Byrnes Counseling Group offers telehealth across Florida and Pennsylvania, as well as in-person sessions in Pinellas Park.
Yes. Gender and identity support can include letters for gender-affirming care when clinically appropriate.
START WHERE YOU ARE
You’ve carried this alone for long enough.
A free 15-minute consultation is a low-pressure place to ask questions and see whether the fit feels right.
Book a free consult