Trans-Feminine Identity & Belonging
A reflective workbook for exploring femininity, visibility, grief, social expectations, internalized doubt, self-trust, authenticity, and belonging.
Purchase on EtsyIDENTITY & BELONGING
Reflection for the parts of you that deserve more room.
Therapist-created workbooks for transgender and gender-expansive people exploring identity, self-trust, authenticity, and belonging.
Explore the workbooksThere is no single way to know yourself, or to belong.
Identity & Belonging makes space for the questions that do not fit into a checklist. These workbooks are for slowing down with experiences such as feeling pressure to prove or perform gender, wondering how others see you, carrying returning doubt, and finding greater permission to live in ways that feel true.
They are not introductory resources or a replacement for therapy. They are companionable tools for deeper personal reflection, on your own terms and at your own pace.
THE COLLECTION
Choose the reflection that meets you where you are.
Trans-Masculine Identity & Belonging
A reflective workbook for exploring masculinity, visibility, anger, social expectations, internalized doubt, self-trust, authenticity, and belonging.
Purchase on EtsyIdentity &
BelongingGender Nonconforming
BelongingGender Nonconforming
Gender Nonconforming Identity & Belonging
A forthcoming reflective workbook for people whose identities or expression do not fit neatly within conventional gender expectations.
Coming soonCREATED BY TRISTAN BYRNES, LMHC
Built from the conversations that deserve more than a quick answer.
Tristan Byrnes, LMHC, is a gender-affirming therapist and founder of Byrnes Counseling Group, a trans-led counseling practice. The series grew from recurring themes in years of gender-affirming clinical work: the weight of social expectations, the desire to feel seen accurately, and the quiet practice of trusting your own experience.
SUPPORT, IF YOU WANT IT
A workbook can be a beginning, a pause, or one part of a larger conversation.
Byrnes Counseling Group offers gender-affirming therapy for adults in Pinellas Park and online across Florida and Pennsylvania. You never need to have a workbook completed, a label chosen, or a transition plan in place to seek support.
Explore gender-affirming therapy