by Tristan Byrnes | May 15, 2026 | Family/friend/ally of LGBTQ
Have you ever felt like you’re carrying around an invisible PowerPoint presentation about your own existence? You know the one. It’s got slides on why you use certain pronouns, a graph explaining your gender journey, a bulleted list of why you’re wearing that outfit,...
by Tristan Byrnes | May 14, 2026 | Family/friend/ally of LGBTQ
If I had a nickel for every time someone told a person with trauma or ADHD to "just take a deep breath," I’d probably be retired on a beach somewhere instead of writing this blog. Don't get me wrong, breathing is great. It’s actually essential for, you...
by Tristan Byrnes | May 13, 2026 | Family/friend/ally of LGBTQ
If you have spent any amount of time in the “productivity” corner of the internet, you’ve probably felt like a complete failure. You know the drill: the 5:00 AM cold plunges, the color-coded planners that cost $40 and end up as expensive coasters, and the grueling...
by Tristan Byrnes | May 12, 2026 | Family/friend/ally of LGBTQ
Let’s be real for a second: the last few months have felt like running a marathon while juggling flaming chainsaws. If you’ve been glued to your phone, refreshing your feed with a pit in your stomach, you are definitely not alone. Recently, we’ve been watching the...
by Tristan Byrnes | May 11, 2026 | Family/friend/ally of LGBTQ
If you’ve spent most of your adult life feeling like you’re running a marathon in flip-flops while everyone else has high-tech sneakers, you know the vibe. You’ve probably been called "scattered," "forgetful," or the ultimate heavy-hitter:...
by Tristan Byrnes | May 8, 2026 | Family/friend/ally of LGBTQ
We’ve made it to the end of our Body Liberation Week. If you’ve been following along, we’ve unpacked a lot, from the mental shift of body neutrality to the ways our gender identities and our physical forms intersect. It can be heavy stuff. Navigating a world that...
