01
Trauma + EMDR
A practical, client-led way to process trauma, anxiety, grief, and the experiences that still feel stuck.
THERAPY SERVICES
Support that makes room for your actual life.
Collaborative, affirming therapy for the parts of you that have had to work too hard to be understood.
Byrnes Counseling Group works with adults navigating identity, trauma, relationships, burnout, and the everyday strain of living in systems that were not built with you in mind. The work is practical, compassionate, and led by what matters to you.
02
Gender + identity
Support for trans, gender-expansive, and LGBTQ+ adults exploring what feels true, including letters for gender-affirming care.
03
ADHD + AuDHD
A space to understand masking, burnout, executive-function strain, and a brain that has had to work too hard.
04
Relationships + intimacy
Kink-, BDSM-, polyamory-, and relationship-diversity-affirming therapy without a glossary lesson first.
Gender + identity exploration
Whether you are exploring, transitioning, rethinking old language, or simply tired of being treated as a teaching moment, therapy can be a place to sort through what feels true. Support can include letters for gender-affirming care when clinically appropriate.
Neurodivergent support
ADHD, AuDHD, executive-function strain, masking, sensory needs, and burnout can shape the way everyday life feels. You do not have to force a neurotypical script to find tools that work for you.
Polyamory + kink-affirming therapy
Bring your real relationship structure into the room. There is no need to spend your session defining your community or defending your choices before you can talk about what is hard.
What our work can include
- Anxiety, depression, grief, and major life changes
- Trauma-informed care and EMDR
- Gender-affirming care letters and transition support
- Couples, family, and relationship work
- CBT, ACT, mindfulness, relational, and strengths-based approaches