My Blog

So you're 35, or 42, or maybe even 50 (hi, it's me), and someone just handed you an ADHD diagnosis like it's a missing puzzle piece you've been searching for your entire life. Suddenly, so much makes sense, the constant brain fog, the procrastination...

Let's get one thing straight: when most people picture ADHD, they're thinking about a seven-year-old bouncing off classroom walls like a pinball. Climbing the furniture. Can't sit still for five seconds. That kid. But here's the thing, that's not...

Let me just say it: Valentine's Day can be a whole lot of pressure wrapped in red cellophane and sold back to us as "romance." And if you're solo right now? Or in the middle of a breakup? Or just coming out and figuring out what love even means for...

Here's a thought experiment: imagine walking into therapy and not having to translate your life. Not having to gauge whether your therapist will flinch when you mention your D/s relationship. Not having to soften language or test the waters with vague euphemisms....

Here's the thing about being queer: you spend so much time figuring out who you are and what your identity means, only to look up one day and realize you're still following someone else's script for how relationships are "supposed" to work. Date...

If you read our post earlier this week about "The Person You Could've Been", you might still be sitting with some feelings. Maybe a heaviness in your chest. Maybe a quiet ache you can't quite name. That's not a sign something's wrong....

I recently heard Viola Davis open a speech with a quote that absolutely wrecked me: "The definition of hell is on your last day on earth, the person you became gets to meet the person you could've been." I had to sit with that one for a minute. Maybe ten...

Let me paint you a picture. It's a random Tuesday evening in Florida. The sun is doing that thing where it turns the sky ridiculous shades of pink and orange (because Florida sunsets don't know how to be subtle). Somewhere, a group of queer friends is gathered...

If you've been feeling like every time you open your phone, another piece of legislation is trying to erase you, you're not imagining it. And if the weight of that has started to feel unbearable, I want you to know something: you're not weak. You're...