My Blog

If you read our post earlier this week about "The Person You Could've Been", you might still be sitting with some feelings. Maybe a heaviness in your chest. Maybe a quiet ache you can't quite name. That's not a sign something's wrong....

I recently heard Viola Davis open a speech with a quote that absolutely wrecked me: "The definition of hell is on your last day on earth, the person you became gets to meet the person you could've been." I had to sit with that one for a minute. Maybe ten...

Let me paint you a picture. It's a random Tuesday evening in Florida. The sun is doing that thing where it turns the sky ridiculous shades of pink and orange (because Florida sunsets don't know how to be subtle). Somewhere, a group of queer friends is gathered...

If you've been feeling like every time you open your phone, another piece of legislation is trying to erase you, you're not imagining it. And if the weight of that has started to feel unbearable, I want you to know something: you're not weak. You're...

Today, as I write this, people are gathering in Tallahassee for the "Let Us Live" March. Some are wearing bright colors. Some are holding signs they made at their kitchen tables last night. Some are nervous. Some are fired up. And all of them are showing up...

Look, I'm not going to sugarcoat it: the 2026 Florida legislative session is already shaping up to be a lot. As someone who's trans, runs a mental health practice, and has been watching Tallahassee like a hawk for years now, I can tell you that this session...

Let's talk about HB 743. If you've been keeping an eye on Florida's legislative session (or if your doom-scrolling has taken a particularly pointed turn lately), you've probably seen this bill making the rounds. It just passed the House Criminal...

So you've done the homework. You searched the directories, filtered by "LGBTQ+ affirming," maybe even asked some pointed questions in a consultation call. But here's the thing about finding a therapist who truly gets the intersection of being queer...

Let's be real for a second: finding a therapist is hard enough. Finding one who actually gets what it's like to be trans? That narrows the pool significantly. Now add neurodivergence, ADHD, autism, AuDHD, into the mix, and suddenly you're looking for a...